Gratitude Journal with Bonus Interactive Habit Tracker

A 26-page digital or printable gratitude journal with guided reflections, plus a web-based habit tracker to keep your practice consistent.

Why you'll love it

• More than a list: combines gratitude with mindfulness, self-reflection, goals and intentional action.
• Daily, weekly and monthly practices: plus 5-minute and 7-minute guided journal sessions.
• Thoughtful extras: Gratitude Bank, Gratitude Letter, Gratitude Bucket, Bedtime Reflection, Year-End Reflection and Pearls to Remember.
• Mindfulness Moments by Kaydene: personal notes throughout selected sections.
• Bonus habit tracker: choose a gratitude habit, link it to an existing routine and track your progress.

Details

Format	Digital or printable journal, plus web-based tracker
Pages	26
What's included	Gratitude Journal and Interactive Gratitude Habit Tracker