{"product_id":"anxiety-journal-and-workbook-20-weeks","title":"Anxiety Journal and Workbook, 20 Weeks","description":"\u003cp\u003eA 20-week anxiety journal and workbook in 8.5 x 11 in, with space to capture thoughts, set weekly goals and track moods and progress.\u003c\/p\u003e\u003ch2\u003eWhy you'll love it\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e20 weeks of guided pages to build a steady journaling habit\u003c\/li\u003e\n\u003cli\u003eWeekly goals tracker and self-assessments to see your progress\u003c\/li\u003e\n\u003cli\u003eMood diary and prompts to capture thoughts as they come\u003c\/li\u003e\n\u003cli\u003eAffirmations and a gratitude diary for a positive focus\u003c\/li\u003e\n\u003cli\u003eAdult coloring pages for quiet, screen-free downtime\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eDetails\u003c\/h2\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eFormat\u003c\/td\u003e\n\u003ctd\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLength\u003c\/td\u003e\n\u003ctd\u003e20 weeks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSize\u003c\/td\u003e\n\u003ctd\u003e21.6 x 27.9 cm (8.5 x 11 in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIncludes\u003c\/td\u003e\n\u003ctd\u003eWeekly goals tracker, affirmations, mood diary, self-assessments, prompts, gratitude diary, adult coloring pages\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003e\u003cem\u003eThis journal is a self-reflection tool and is not a substitute for professional care. If you are struggling, consider speaking with a healthcare professional.\u003c\/em\u003e\u003c\/p\u003e","brand":"Dynamic Purpose Creations","offers":[{"title":"Paperback","offer_id":48480992067892,"sku":null,"price":40.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/1065\/8356\/files\/gSPy4zVzO1.jpg?v=1764275215","url":"https:\/\/monlane.com\/es\/products\/anxiety-journal-and-workbook-20-weeks","provider":"MONLANE","version":"1.0","type":"link"}